Balance carbs and sugars
chandradevoy
Posts: 2
I have been on this weight loss roller coaster since my gastric bypass surgery in 2011. The doctor is really encouraging me to lose an additional 50 pounds to meet my second goal weight. I have lost 15 pounds so far towards that new target. However, I am having trouble balance my carbs and sugars while on a 1200 calorie diet, Need help or suggestions in doing so plus a little encouragement along the way; with the hope of making new friends along the way.
Chandra
Chandra
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions