Change Your Mindset
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Well said and so true for a lot of us.. thanks for sharing.0
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Wonderful holiday reminders!0
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Thanks you put this so well. I really have a hard time with this and I don't understand why. I have missed out on so much in my life because of my weight from a child up. You know, I just looked at this and it seems whiny to me. So, I am restating...the things I have missed out on are a result of me burying my head in the sand. It does not matter why only that I do this now. My life depends on it. I refuse to be held captive any more! I am capable of making right choices and WILL do so from now forward! Thank you!0
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Great post!0
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Wonderful post. This is ALL about the mind set. Weight loss and getting healthy is as much mental as physical. People ask how to stay motivated. It doesnt matter if your motivated, you do it anyway. You keep going and allow yourself to fail without giving up.0
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gypsy_spirit wrote: »Realize that there is no end zone
think i needed to read/hear that today0 -
Love this!0
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This is great! Glad I came across this post!0
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(*)0
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Love #starts with the next thing you do.. eat, drink, say and think.0
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Thank you so much for posting this. Something I need to read everyday!!
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Love this!0
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Bumping useful old posts since the stickies have vanished. Long live the stickies!0
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Thanks for bumping it. Great post!0
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gypsy_spirit wrote: »[img]http://24.media.tumblr.com/tumblr_m088y3Ykmu1qizhaoo1_500.gif[ Change your mindset. Make your goals and keep moving in the direction you need to go. Stop starting over. Realize that there is no end zone and that these changes need to become habits. Once they become habits - you know you're on your way to changing your life. If you do this, it gets easier. You have control over the food - it doesn't control you. You make your choices. You train - without that voice prattling on in your head about how you look ridiculous, how you'll never reach your goals. Shut that crap talk down. Change your mindset. Your mindset is critical. This is not a game that you can start and stop. It's your life. Take your power back. This is the perfect day. Do it.[/img]
I have control over my food, it doesn't control me. I make my choices. Simple yet powerful. I like it, good mantra.0 -
Nicely written thank you0
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Add me0
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Oh boy. Did I need to hear THIS today!! Thank you so much for keeping it real!0
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Love it; thank you.0
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ADD ME0
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Don't mind me. I'm just bumping useful old posts.0
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Bumpidty bump bump0
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Thanks Dianne, this post is such a great reminder for a lot of us.
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Seriously Amazing post!!!!!!!0
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Bump0
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I needed this today. Bump!0
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This is totally awesome ! I so needed to read this Thank you!0
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This is so awesome...0
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