Started gaining weight again :(

I've been losing weight pretty consistently for a while now and I'm not taking in any more calories, but the past 2 weeks I've been gaining some weight back! I exercise every day and I do cheat sometimes and eat foods I shouldn't, but I stay in my calorie restrictions. Help :(

Replies

  • mactaffy84
    mactaffy84 Posts: 398 Member
    Impossible to give you specific help without more information. Your diary is locked, we only know that you are 19.
  • theJTfitness
    theJTfitness Posts: 142 Member
    Open up that diary!