no more 200's
melissa73
Posts: 368
I weighted myself today and for the first time in 5 years I am below 200. (199.5) Yeah.... Just wanting to share. About 3 weeks ago I wasn't loosing. And It was because I wasn't eating all my extra calories from working out. I started eating more like more fruit, nuts, and reduced fat wheat thins, string cheese and things. So Eat all your Calories. I finally went to the reports and was checking my nutrition daily to make sure I was eating enough.
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I weighted myself today and for the first time in 5 years I am below 200. (199.5) Yeah.... Just wanting to share. About 3 weeks ago I wasn't loosing. And It was because I wasn't eating all my extra calories from working out. I started eating more like more fruit, nuts, and reduced fat wheat thins, string cheese and things. So Eat all your Calories. I finally went to the reports and was checking my nutrition daily to make sure I was eating enough.0
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That's right Mel... tell them... EAT YOUR CALORIES!!!!
Congrats girl!
Keep it up:bigsmile:
~Joanna:flowerforyou:0 -
Same thing Happened to me! i weighed in at 199 this morning. i cant believe it! It feels great doesn't it!:happy:0
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It does feel good. Thanks As my reward. I just bought Turbo Jam from Amazon. So I am excited.0
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Congratulations Melissa!0
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Congrats!! Trust me, I know how that feels!! :flowerforyou: :flowerforyou:0
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OMG congratulations u guys!!! I f am on the verge myself 201..lol almost there! I can only imagine how proud of yourselves u must be, and u should be, keep it up!0
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Congrats!! Isn't it awesome! I stepped on the scale yesterday and almost cried when I read 196! Tears of joy! :flowerforyou: Keep up the good work!0
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Doesn't it fell wonderful? Now all you will want is to see it drop further! I just dropped out of the 190's 37 to go to meet my goal!
Keep up the great work!0 -
You are going to love Turbo Jam!
Have fun!
~Joanna:flowerforyou:0 -
Thanks everyone... This site is the best...
kerri... good job.. It does feel good.
watch... that is great...
Lauren...It will come. I just made sure I ate the calories. You can do It.
Tami... Thanks you are already my idol...
Jewl... Thats the way to go.
Healther... I have enjoyed your recipies. thanks0 -
Congrats mel!! Way to go... I've hit a plateau at 210 and your post is very encouraging!!!! :flowerforyou: :drinker:0
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Congrats mel!! Way to go... I've hit a plateau at 210 and your post is very encouraging!!!! :flowerforyou: :drinker:
Me too, 195!!!! So exciting.
Don't give up! It will come, you'll see. Read Banks post on Expectations to remind yourself about those plateaus.0 -
Yay!!! That is so exciting, I still have a ways to go but I'll be beeming when I see that on the scale! Great job!!!0
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CONGRATULATIONS!!! That is where I want to be...haven't been under 200 in I don't know how long. So I can't wait to be like you guys! Again, congrats!:happy:0
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