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2 weeks of badness....

dj_stevie_c
dj_stevie_c Posts: 270
edited September 2024 in Health and Weight Loss
I've gained 4lbs

My head wasn't in it.

Today, my reset button has been pushed and I am back on track. Nice workout today, food so far, so good. Now if I can make sure I keep this up I can lose all of those 4lbs by next week :D

Replies

  • katelyn002
    katelyn002 Posts: 260 Member
    You got this... you can do it! I too have been having a hard time, but i know you can do it! :)
  • IbettR
    IbettR Posts: 139 Member
    I wouldn't be here if it weren't for you, buddy, so I need here and strong! :flowerforyou: You know you can do this. You're amazing and I'm here for you too, ok :happy: :flowerforyou: :drinker:
  • binary_jester
    binary_jester Posts: 3,311 Member
    Look back on it fondly. Your penance is 20 extra minutes of exercise and 1 Holy Mary as you try and choke down a brussel sprout.
  • Nina74
    Nina74 Posts: 470 Member
    2 week is better than 2 months or 2 years....just look forward and I know you will be dropping the weight again in no time. Plus, sometimes our bodies, minds, etc, need the break, or the badness!
This discussion has been closed.

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