netbook intros

thinjo

found the icon on my smart phone and thot about the bigger font of the netbook - hahaha
not new to the weight loss cycle but new to this program and like the program
finally found out how many cals i burn with the swim - hurrah! for swimming
maybe this will get me to start the blog i've been thinking about for so long now.
lost 80 pounds last year and a half ago (this feb marks the second year since i started again) and am writing about the whole process and that started me thinking about the entire industry and my own life.
anyway, nice to meet others trying to get it off and keep it off