Changing up Excersize!
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WashingAwayThePoundsx
Posts: 7
Daily I walk a fair amount.
Soon I am going to try to walk a 6 mile walk maybe once every 2 weeks. (besides when I go Theme parks).
I swim a lot, I try to go 2 times a day, I swim laps.
Is there anything I can do to intensify my work out, so I can burn more calories?
I am trying to go to planet fitness 2-3 times a week.
Soon I will be joining Swim Team, Practices are 3:15pm - 5:30pm everyday on the weekday.
I just want to find a way to burn more calories, and start to tone my stomach.
I notice a different in my thighs, they are slightly slimming down.
What are a few things I can do at home?
July 8th I am flying up to New Hampshire to visit family for a month. and I want to continue my diet and workout, but I feel like I will have to double time it due to the food I might be consuming.
Soon I am going to try to walk a 6 mile walk maybe once every 2 weeks. (besides when I go Theme parks).
I swim a lot, I try to go 2 times a day, I swim laps.
Is there anything I can do to intensify my work out, so I can burn more calories?
I am trying to go to planet fitness 2-3 times a week.
Soon I will be joining Swim Team, Practices are 3:15pm - 5:30pm everyday on the weekday.
I just want to find a way to burn more calories, and start to tone my stomach.
I notice a different in my thighs, they are slightly slimming down.
What are a few things I can do at home?
July 8th I am flying up to New Hampshire to visit family for a month. and I want to continue my diet and workout, but I feel like I will have to double time it due to the food I might be consuming.
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