body fat calculator acceratracy ?

shaddowstorm

just did a couple online body fat calculators did all my measurements. most came back and I'm at 15.5 % don't know how true that is but is that god or bad?

WalkingAlong

It's low for a woman. If you're restricting, it's probably time to stop. Do you still have periods?

http://www.builtlean.com/2010/08/03/ideal-body-fat-percentage-chart/

shaddowstorm

thanks for that link I had a quick read and yes still get my periods I haven't noticed anything out of the ordinary. Just wasn't sure to trust the acceratracy of an online d.i.y test