zig zag

brunettegoddess

Zig Zag Diet???? Anyone tried this calorie counting diet??? Seems high in calories but seems to make sense???

ginnyroxx

:smokin:
oh...wrong topic

ginnyroxx

i haven't heard of it before. do you have link?

brunettegoddess

http://www.naturalphysiques.com/tools.php?itemid=64

ginnyroxx

that's interesting. so no matter how many calories you burn exercising you try and hit that zig zag calorie target.
the calorie target does seem high.

a girl on my friends list posted something about doing a zig zag this week. i'll point here here.

gambitsgurl

I'm not following a plan per se, I'm just zig zagging my calories and exercise on my own. This week I'm low cal and high move.