Thanks everyone!

I was struggling to not eat anything before bed (have done my calories for the day) so started reading messages here instead. It's now time for bed, and I no longer want to eat!!!

So thanks everyone for the great posts and encouragement you share with everyone. It really makes a difference.

I'm still on track and continue to be excited. This site is great!

Replies

  • BLammi
    BLammi Posts: 34
    I was struggling to not eat anything before bed (have done my calories for the day) so started reading messages here instead. It's now time for bed, and I no longer want to eat!!!

    So thanks everyone for the great posts and encouragement you share with everyone. It really makes a difference.

    I'm still on track and continue to be excited. This site is great!
  • artzie1234
    artzie1234 Posts: 5
    GOOD JOB!!! way to stay focused and motivated... it is hard sometimes to just tell yourself you are not hungry and you are going to bed!

    KEEP GOIN'