Gastric Patient hit a Plateau

drsmith35
Posts: 1
I had the sleeve done almost 3 years ago. I have put on about 25lbs since then, but i have taken 15 of that off, but now i am at a plateau. I eat about 700 calories a day and walk 5 miles a day and i am not seeing any results. Can anyone help me figure out what i am doing wrong. Thanks
Dawn
Dawn
0
Replies
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Dawn: How long have you been sitting at a stall?0
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Eat protein, veggies, fruit and whole grains, just like your surgeon said. Chips, cake, cookies, potato's, etc. go down real easy but its not giving you what you need.
I know, I've been there:flowerforyou:
Good Luck0
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