Gastric Patient hit a Plateau

drsmith35
drsmith35 Posts: 1 Member
edited February 26 in Introduce Yourself
I had the sleeve done almost 3 years ago. I have put on about 25lbs since then, but i have taken 15 of that off, but now i am at a plateau. I eat about 700 calories a day and walk 5 miles a day and i am not seeing any results. Can anyone help me figure out what i am doing wrong. Thanks

Dawn

Replies

  • asia1967
    asia1967 Posts: 707 Member
    Dawn: How long have you been sitting at a stall?
  • bettyjoburdett
    bettyjoburdett Posts: 120 Member
    Eat protein, veggies, fruit and whole grains, just like your surgeon said. Chips, cake, cookies, potato's, etc. go down real easy but its not giving you what you need.

    I know, I've been there:flowerforyou:

    Good Luck
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