In progress pic

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  • sonjavon
    sonjavon Posts: 1,019 Member
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    Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!

    What kind of exercise have you been doing in those 14 weeks???
  • Lona728
    Lona728 Posts: 105
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    Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!

    What kind of exercise have you been doing in those 14 weeks???

    Thank you to everyone!! I did a mix of exercise. Cardio, walking, some strength training. Little bit here and there with weights. A lot of it was watching my food intake.
  • myfirstbaby
    myfirstbaby Posts: 7 Member
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    Wow! 46 lbs in 14 weeks! That's some dedication! Awesome job! What I notice in the pictures is how very confident and tall you look in the second one! Great job!

    What kind of exercise have you been doing in those 14 weeks???

    I know, she looked so happy and glowing in the after!
    Great Job Lona!
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
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    Awesome!! You look great and so much happier!!!! Amazing!!
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