We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Food lovers fat loss system

fancyface1955
fancyface1955 Posts: 90 Member
edited November 2024 in Food and Nutrition
I just wanted to know if anyone has tried this and what type of results they got.
Thanks.

Replies

  • richcres
    richcres Posts: 11 Member
    I'm on it and am losing 1.5 to 2 pounds a week. (8 pounds in the 5 weeks since I started)I'm also eating more daily than I ever have in my life, I'm just eating differently and still eating what I like to eat. On a positive note, I used to be on acid reflex pills and since starting food lover fat loss diet I am off of them. I attribute that to the fact that I now eat virtually consistently all day and night. This keeps food in my stomach for the acid to attack instead of my stomach lining.
This discussion has been closed.