adding cardio to my regiment
AsrarHussain
Posts: 1,424 Member
hello i was thinking of adding cardio im cutting at the moment trying to lose this weight lol.
I am fasting for ramadan im thinking 1 hour walk before my fast opens slow walk not to strenous everyday il be in a fasted state what do you think.
Im not allowed to drink water cos of the fast
I am fasting for ramadan im thinking 1 hour walk before my fast opens slow walk not to strenous everyday il be in a fasted state what do you think.
Im not allowed to drink water cos of the fast
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