WATER WEIGHT

How much water weight can someone lose in a week if they have been eating properly and getting in a good amount of water?

Replies

  • tashatashae
    tashatashae Posts: 311 Member
    I lost 7lbs I'm pretty sure it was all water.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    It depends on how much water weight is there to begin with. My weight generally fluctuates up and down by about 3lbs.
  • BigT555
    BigT555 Posts: 2,067 Member
    after a night of drinking i've been up 10+ lbs, and within a week its all gone, so somewhere around there. as above said though it depends on how much is there to begin with. someone who is 400 lbs is going to have alot more potential to retain water than someone who's 100 lbs