These exercizes don't show any calories burned
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JoshClinth
Posts: 5
Hello,
My workout for today was
55 squats
20 sit-ups
8 crunches
8 leg raises
12 seconds plank
I just started working out, so that's why it's so little, I already start to sweat after about 10 squats, so I can't do a lot more I think.
Could anyone make an estimation on how many calories I burn by doing this workout?
Greetings
Josh Clinth
My workout for today was
55 squats
20 sit-ups
8 crunches
8 leg raises
12 seconds plank
I just started working out, so that's why it's so little, I already start to sweat after about 10 squats, so I can't do a lot more I think.
Could anyone make an estimation on how many calories I burn by doing this workout?
Greetings
Josh Clinth
0
Replies
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If you did these exercises as a circuit, you can log it as "Bodyweight training" under "Cardiovascular" and enter the time you spent doing it. That will give you a calorie estimate.0
-
Thanks cantfail0
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