Plateau: Getting over the hump
molson55
Posts: 59 Member
Ugh. I've hit that point in my weight loss journey where the weight just isn't coming off anymore. I'm not necessarily gaining weight (maybe a pound or two...) but I've been holding fairly constant for a few weeks and still have a ways to go (10 lbs) until my goal weight. How do I beat this?? Any suggestions on what to do/how to stay motivated in this extremely aggravating time?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions