Plateau: Getting over the hump
Options

molson55
Posts: 59 Member
Ugh. I've hit that point in my weight loss journey where the weight just isn't coming off anymore. I'm not necessarily gaining weight (maybe a pound or two...) but I've been holding fairly constant for a few weeks and still have a ways to go (10 lbs) until my goal weight. How do I beat this?? Any suggestions on what to do/how to stay motivated in this extremely aggravating time?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions