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HELP! Calorie intake

daniel9797
Posts: 32 Member
So, I am trying to lose weight. I have no idea on how many calories to take in, nor how many to burn a day.
Please help me.
Please help me.
0
Replies
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MFP calculates it for you. If you go into the "Goals" tab on the home page you can look at it from there. You should have set it up when you first signed up.0
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