Pics of the 30 Day Shred Results

Iansmommy123011

There we go. I didn't realize till now that i posted the same photos from top left and bottom left. I meant to pick another photo but that's what happens when you have a kid who runs around knocking things around in your house or in public because he or she needs your attention. I was at the library and I brought my son with me while I was doing this and he went up running around in the library knocking all the books of the self. So just focus on the top left, top right, & bottom right.


Do you see a difference?

Trapwolf

You are doing awesome :O))) You can really see some tummy toning I think happening too!! Great work and awesome commitment! keep up the great work!

ForeverNew13

Such a big difference! Your tummy looks more toned and flatter, you should be so proud! And in such a short period of time! Well done beautiful, keep it up! x

Iansmommy123011

Thanks everyone!

Iansmommy123011

BUMP!

ChaoticMiNd

Awesome job! I'm really terrified of the 30 day shred! I did it a few years and 30 lbs ago one day and was in agonizing pain for nearly 2 weeks. I really want to do it again, and ease myself into it? Maybe my form was all wrong and I was hurting myself? Anyway, you look GREAT.

paytenpar

I definitely see a difference! good job and good luck with your future fitness endeavors.

krogers810x

Awesome job! I'm really terrified of the 30 day shred! I did it a few years and 30 lbs ago one day and was in agonizing pain for nearly 2 weeks. I really want to do it again, and ease myself into it? Maybe my form was all wrong and I was hurting myself? Anyway, you look GREAT.

I was SORE the first 3-4 days. Like, hobbling up the stairs to my apartment, please-kill-me kind of sore. I found that pairing it with light (20 minutes?) of cardio like walking or the elliptical really helped keep my arms and legs from getting stiff. Still a bit sore, but good sore instead of agonizingly sore.

fancyface1955

you look great. I'm taking a break after 4 months of Insanity and I started July 1st. I enjoying it- it's much tamer. I don't like that 1 minute of abs. I feel like I should be spending more time with it. I've also noticed that my "pooch" is sticking out more than before. I don't like that but I also don't feel the ab muscles tightening when I do the moves. Any thoughts? Thanks for sharing.

stickersticker

I'm on day 10 and like it. Before this I was doing mostly the same stuff but at a slower pace.

amandagorder

you look great ! im dong 30 day shred too! ive already lost 3lbs !

ChaoticMiNd

Awesome job! I'm really terrified of the 30 day shred! I did it a few years and 30 lbs ago one day and was in agonizing pain for nearly 2 weeks. I really want to do it again, and ease myself into it? Maybe my form was all wrong and I was hurting myself? Anyway, you look GREAT.

I was SORE the first 3-4 days. Like, hobbling up the stairs to my apartment, please-kill-me kind of sore. I found that pairing it with light (20 minutes?) of cardio like walking or the elliptical really helped keep my arms and legs from getting stiff. Still a bit sore, but good sore instead of agonizingly sore.

awesome! I just watch level 1 and tomorrow I'm going to ease myself back into it. Instead of worrying about how many I do, I'm going to focus on making sure I'm doing it right lol.

susanrechter

awesome, possum!

Mrswheels01

Looking great!

Iansmommy123011

I just started Insanity, but I am planning to pick up the 30 Day Shred after that. It would be round 2 for me