Skinny Lemon Bars - 145cal servings!
littlemissdrea85
Posts: 31
in Recipes
Had to share
http://www.theskinnyfork.com/blog/skinny-lemon-bars
Servings: 9 - Size: 1 Bar - Calories: 145 - Fat: 5 g - Carb: 21.2 g - Fiber: 1.9 g - Protein: 5 g - Sugar: 8.3 g - Sodium: 104.6 mg
Ingredients:
Crust:
1 C. Whole Wheat White Flour
1/3 C. Stevia in the Raw
1/8 Tsp. Salt
2 Tbsp. Plain Fat Free Greek Yogurt
1 Tbsp. Lemon Zest
1/2 Tsp. Vanilla Extract
4 Tbsp. Light Butter, Room Temperature
Filling:
4 Eggs
1 C. Stevia in the Raw
1/3 C. Sugar
1 C. Lemon Juice, Fresh Suggested
Powdered Sugar, Optional Garnish
Skinny Lemon Bars - just made these myself (mine didnt turn out exactly to picture but I rushed it) and they are delicious! The slices are quite large also so you could easily cut the '9 slices' in half for snack sized servings of only 72 calories.
I've added to my fitness pal (couldn't find it) - just search 'Skinny Lemon Bars' and 'brand name' www.theskinnyfork.com (not my website - I just made their delicious recipe!)
http://www.theskinnyfork.com/blog/skinny-lemon-bars
Servings: 9 - Size: 1 Bar - Calories: 145 - Fat: 5 g - Carb: 21.2 g - Fiber: 1.9 g - Protein: 5 g - Sugar: 8.3 g - Sodium: 104.6 mg
Ingredients:
Crust:
1 C. Whole Wheat White Flour
1/3 C. Stevia in the Raw
1/8 Tsp. Salt
2 Tbsp. Plain Fat Free Greek Yogurt
1 Tbsp. Lemon Zest
1/2 Tsp. Vanilla Extract
4 Tbsp. Light Butter, Room Temperature
Filling:
4 Eggs
1 C. Stevia in the Raw
1/3 C. Sugar
1 C. Lemon Juice, Fresh Suggested
Powdered Sugar, Optional Garnish
Skinny Lemon Bars - just made these myself (mine didnt turn out exactly to picture but I rushed it) and they are delicious! The slices are quite large also so you could easily cut the '9 slices' in half for snack sized servings of only 72 calories.
I've added to my fitness pal (couldn't find it) - just search 'Skinny Lemon Bars' and 'brand name' www.theskinnyfork.com (not my website - I just made their delicious recipe!)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions