Waist Trimmer Belt

nsueflorence
nsueflorence Posts: 295 Member
edited September 22 in Fitness and Exercise
Does anyone use a waist trimmer belt while working out?

Just wondering my mother gave me one awhile back and I will strap it on when my lower back in bothering me. The heat seems to help with that.

I am wondering if anyone has seen a difference using one while working out.

Replies

  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    Not so sure they actually work for weight loss reasons other than getting you sweating a bit more, if you need to "cut weight" i guess they are helpful. I have one that i wore when i lived in AR when i walked on colder days just to help keep some warmth on my body; but can't say it helped in weight loss.
  • mem50
    mem50 Posts: 1,384 Member
    I have one of those too. I wear mine into work and just noticed that it really helped keep my middle warm and helped the sore muscles.
  • oregonlady
    oregonlady Posts: 2,743 Member
    i wear mine when i go jogging. i make it as tight as i can. i think it helps me to keep my tummy "sucked in" and it may help my posture.

    i am interested to hear what other's say!:wink::wink: :wink: :wink: :wink:
  • nsueflorence
    nsueflorence Posts: 295 Member
    Yes it is great for posture! I think thats why it also helps with my lower back. Its like a little extra support that you don't have from those abs we are working so hard on!
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