if i can do it you can do it ! month weightloss pic
Veganvibesss
Posts: 123 Member
okay so i know i haven't lost like a hundred pounds or anything yet but i still am very proud of myself for losing what i have and i feel a lot better about myself already..
I decided i wanted to show others a lot is possible in a month....
its taking a lot of courage for me to post this so please don't make rude comments, i know i'm still fat but i promise you i wont be this way forever..
i know someone out there needs to see this for motivation because if i knew i could lose this much in such little time i would have started a lot earlier.
keep working out and eating right!
I decided i wanted to show others a lot is possible in a month....
its taking a lot of courage for me to post this so please don't make rude comments, i know i'm still fat but i promise you i wont be this way forever..
i know someone out there needs to see this for motivation because if i knew i could lose this much in such little time i would have started a lot earlier.
keep working out and eating right!
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Replies
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wow!
so wots ur secret then?0 -
i workout for an hour to two hours a day depending how much time i can squeeze in, i do cardio for most of the time and if i am there for 2 hours i will do weights for a half hour, and i eat really healthy i haven't had a cheat day.... well i ate popcorn once this month but i think that's not to bad lol.... i know it seems like a long time to workout but once i started doing it i loved it and it made me feel good so its worth it !0
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That's an amazing transformation in a month! Well done you and keep it up ! 0
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how do u stay so motivated?? ive sent fr!0
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awesome progress, woooooot! you ROCK, keep up the great work!!0
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Great job. Popcorn has lots of health benefits so I wouldn't feel bad about that! Everything in moderation will make your lifestyle sustainable.0
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You are not "still fat," you look like a strong work in progress that is kicking some serious butt!! Great commitment and keep it up!0
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i decided to get real with myself, nothing was going to change if i continued the way i was.
so when i don't feel like going to the gym i take a minute to think about it, would i rather sit around at home, gain weight and hate myself or go spend a short period out of my day at the gym, get skinner and feel better about myself? hell ya id rather workout!
and if your having alot of trouble keeping motivated just get dressed and head to your car, once you step foot out the door it takes a lot to say no and turn back so if you can just get outside without thinking about not wanting to do it, your chances of making yourself go to the gym are alot higher 0 -
yeah thats so true! im so inspired by u!0
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holy moly!! thats progress!!! keep up the fantastic work!!!!!0
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congrats! you look great! you're not "still fat"!0
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You have accomplished what many can't do in several months. Be proud of your success- and continue to do what makes you feel good. One suggestion, if I may, allow yourself a cheat "item" here and there so you don't feel like you "can't have anything "bad."
I am in "awe" of your transformation. :flowerforyou:0 -
Unbelievable progress for a month. Thanks for being an inspiration.0
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wow only a month that's amazing! good job girl you're looking good deff gave me the motivation I needed today so thank you 0
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Serious fat loss. AWESOME0
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You look so amazing my darling! Just fabulous! Keep the progress up, you're going to reach your goal soon! So beautiful!0
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I agree, that is unbelievable progress for one month.0
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That's amazing and inspiring! You should be so proud and I bet you are helping many of us with your brave post. (Definitely helping me, but I don't want to speak for everyone.) Congratulations!0
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Wow I am blown away!! Congrats!!! Now, I want you as my best friend!!! :flowerforyou:0
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great that's what i was hoping to do for someone!!!!
and to everyone else's comments wow your all so lovely you all made me smile so much!!! 0 -
Are you sure these pictures are of the same person?!0
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thank you for your inspiring post, well done!
Some one might make a snarky post, who gives a crap, for ever one of those there are 100 who will have been encouraged.
Well done! As you get thinner it will get a little harder to lose weight, but that's a good thing, you aren't shifting all that weight around any more, just a real girls body0 -
yes its both me...... look at my stretch marks.0
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okay so i know i haven't lost like a hundred pounds or anything yet but i still am very proud of myself for losing what i have and i feel a lot better about myself already..
I decided i wanted to show others a lot is possible in a month....
its taking a lot of courage for me to post this so please don't make rude comments, i know i'm still fat but i promise you i wont be this way forever..
i know someone out there needs to see this for motivation because if i knew i could lose this much in such little time i would have started a lot earlier.
keep working out and eating right!
You look amazing, great job especially for a month!0 -
Wow!! Very inspiring for those of us just starting out, thanks so much for sharing!0
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Fantastic! Such a huge change well done love x0
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