Reality Check

Today I had a big one!
I was looking up recipes to do a mock Veggie Salad Bowl from Taco Bueno (because it's delicious and actually a good fast-food option), and a link to Calorie King was included in the search findings. So I looked at their website, and was looking at the calories of the things I used to order from there and other restaurants. WOW.
Some of the stuff was upwards of 700 calories and I was eating the entire meal!! And it also to the side shows you how many minutes of running, walking, swimming, etc. that it takes to burn those calories. Really put it into perspective.

If you feel like you need that kind of thing to motivate you, I assure you the website will terrify you! Have a great day!
http://www.calorieking.com/