Logging body weight or resistance training

iasue
iasue Posts: 46 Member
in Fitness and Exercise
I have been doing both of these kinds of work outs because I do not have a gym membership right now (and not sure that I want one). However, I've been a little confused as to how I should log it - as strength training or cardio or what? Neither are in the list of exercises already in the system, so I'm sure that I'm not calculating it correctly, but just so that I can at least put something in for my exercise on days that I do this type of exercise. Typically I'm doing something else along with it (a walk, something for 30 min in addition to the 30 min of this type of work out) but I wondered what everyone else was doing or how you are logging it.

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    Log bodyweight training as bodyweight. The entry has it all as one word.
  • iasue
    iasue Posts: 46 Member
    Thanks Jem! I will look for that. I thought I searched for it last night both ways, but maybe I was wrong. Brain freeze. LOL

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