It's nice to maintain but.....

RaspberryKeytoneBoondoggle
RaspberryKeytoneBoondoggle Posts: 1,349 Member
in Goal: Maintaining Weight
It's nice to maintain....
I lost twenty and I've maintained for eighteen months, but I'm thinking that my goal could have been lower. Whenever I drop below my goal, I drink extra wine, eat extra potato chips and / or stop logging for a bit or eat three to five hundred calories above my TDEE. It's all a mind game. I decided this week that I won't be lifting or planning a lifting regimen any more in the near future so I can afford to lose 5 to 10 more pounds. Only thing is, will my mind allow it? We shall see.

Replies

  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    Good luck, my friend. If I have learned nothing else on MFP - it's that you have to adjust, re-evaluate, & be flexible. Good luck with your new goals. ♥
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    But why no lifting??
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    She has an injury.

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