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what do u do when?....

jackiemonx
jackiemonx Posts: 343 Member
edited February 27 in Motivation and Support
hey need some tips......

what do u do when ur partner thinks theyre being really nice n making nice dinner but its full of cream and butter and lots of other fatty things? eat a little bit of it to keep the peace? or refuse it? n not eat lol

Replies

  • ironanimal
    ironanimal Posts: 5,922 Member
    If it's something that happens once a week, it's probably a non-issue. If it's every night, you'll have to explain that it makes it difficult for you to lose weight when dinner is so calorie laden.

    Sidenote; fat in itself is not inherently bad. Dietary fat is good for you. The only problem is it's easy to overindulge fat, because it has more than twice the calories per gram of carbs and protein.
  • jackiemonx
    jackiemonx Posts: 343 Member
    yeah saturday was homemade lamb shank curry with all the extras, tonight side dish is potato veg gratin thing with loads of cream etc

    ill just have a wee bit!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    I would have a little. Unless it happens often and starts being a sabotage thing.
This discussion has been closed.

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