Hi

ahill30

I'm new to this site! Help

CricketKate

Welcome! I joined about 2 weeks ago. Now I can't stay off. There is so much support here and a lot of good ideas.

deedleedee

welcome!

Michelle_J

Welcome! This is my new facebook =]. I love the support, enthusiasm and encouragement from everyone else on here. They are all great!

ahill30

Thanks everyone. So far, I'm really liking this There is a lot of helpful information on here, hope to learn more each day. What else can you tell me about this site? What should I be doing?

barry5

Welcome

swaby

Hi glad to have you . Hope you like it here

michellej65

Welcome... I hope you achieve your goals!

CricketKate

Thanks everyone. So far, I'm really liking this There is a lot of helpful information on here, hope to learn more each day. What else can you tell me about this site? What should I be doing?

I find that the tools for tracking food are very helpful. Accountability definately helps me to stay on track. I had a very humbling experience the other day when my son and I went to Red Robin. When I tracked my dinner, I found that my dinner calories exceeded what I should have eaten for the whole day. It really helps me to think before I stick something in my mouth if I know that I'm going to have to see the #'s. I also find it very helpful to read the message boards. People have a lot of great info and they are very willing to share. I hope that things go GREAT for you and that you are able to get the results that you want!

Mastiffmomma

I am a closet blogger. I track my food and exercise but kind of remain anonymous. I truly enjoy all the other people blogging and some are down right funny. Hoping to keep the weight off for good!

mynameisdumbnuts

This site is great. I love the support most of all; I had a really hard time trying to lose weight alone. Good luck with your goals!