stair climber

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healthyforlife79
healthyforlife79 Posts: 12
in Fitness and Exercise
Does anyone know how to enter the number of steps I do on a stair climbing machine? I can't figure it out, much less how many calories I burned. If anyone knows I would appreciate an answer, Thanks guys!

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  • bmsimon
    bmsimon Posts: 3 Member
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    Just put in "stairs" under cardiovascular exercise and the 2nd option is the stair-treadmill. Put in the number of minutes you did and it gives you an estimate of how many calories you burned.

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