Bikini Competitors

punkypump

Looking for any women who have done bikini competitions? I'm new to this experience and would love some helpful ladies advice before my first show in November! Thanks

jakedner

Congrats on your upcoming show punkyx0!!

I'm interested in any tips and advice anyone has to share as well. I'm thinking about competing in the future, I'm just a little afraid of all the hard work on the nutrition side of it.

h7463

Hi there!
You might get more advise on this on bodybuilding.com ! Check out the bodyspace profiles. There are many competitors who will share their experience!
Good luck, train safe!

Unknown

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