Bikini Competitors

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Looking for any women who have done bikini competitions? I'm new to this experience and would love some helpful ladies advice before my first show in November! Thanks :)

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  • jakedner
    jakedner Posts: 186 Member
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    Congrats on your upcoming show punkyx0!!

    I'm interested in any tips and advice anyone has to share as well. I'm thinking about competing in the future, I'm just a little afraid of all the hard work on the nutrition side of it.
  • h7463
    h7463 Posts: 626 Member
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    Hi there!
    You might get more advise on this on bodybuilding.com ! Check out the bodyspace profiles. There are many competitors who will share their experience!
    Good luck, train safe!