Coffee vs Green Tea?

verbifyvenus
verbifyvenus Posts: 175 Member
edited September 2024 in Food and Nutrition
Does anyone know the difference between coffee and green tea? Specifically amount of caffeine.

I tried mint green tea today instead of my usual coffee and had a headache later that afternoon. I'm thinking it's because I didn't get as much caffeine as I'm used to. :ohwell:

Replies

  • eillamarie
    eillamarie Posts: 862 Member
    Try black teas, even more caffeine than the average cup of coffee but more antioxidants. (if you're worried green tea doesn't have enough for you) My favorite is Double Spice Chai. Also, some green teas contain caffeine while others don't, you have to check the label or ask the server every time.
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