new workout ideas
Options
FitnessLover001
Posts: 188 Member
Can you guys give me pointers on a new workout routine? I usually do 60 min of cardio with 20 min of weights, but I am kinda feeling on changing my workout. I'm about 5 pounds away from my GW and I feel like my weight loss has been stagnant bc my workout is so redundant (I eat heathy and rarely have cheat days/meals). What can I do?? Should I focus now more on weights and little cardio or what? I do actually enjoy cardio, but sometimes it does get boring and does feel redundant sometimes
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions