We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

After all-inclusive Cuba vacation

jeansuza
jeansuza Posts: 148 Member
edited February 27 in Health and Weight Loss
I am so relieved this morning! I am back to my target weight after my Cuba vacation. I lost 10 pounds eating a bit over 1200 cal. for the last 3 days. I am still 3 pounds over what I weighed in on the day of the departure last week but being back to 135 in just 3 days is really fantastic!
I admit that I overate and drank and lost control but most of it must have been water weight. I am amazed that water weight can be this impressive!
June 30: 132 pounds
July 8: 145 pounds
July 11: 135 pounds

Replies

  • Lalasharni
    Lalasharni Posts: 353 Member
    It just goes to prove that you can have fun, eat what you enjoy and with a little hard work, undo the damage.
    Well done!
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    Truly awesome!
This discussion has been closed.