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Need help choosing healthy Thai food

ohheyyitsrenee
ohheyyitsrenee Posts: 111 Member
edited February 27 in Food and Nutrition
Going to this place next saturday, no idea what to choose that is healthy! Never had Thai food before. Any ideas?

http://www.newpaltzmenus.com/lemongrass_thai_cuisine_menu.pdf

Replies

  • 0smiile0
    0smiile0 Posts: 22
    Aside from the deep fried rolls, thai food is generally really healthy! I say feel free to order whatever your heart desires. If you're really being careful though, opt for one of the salads
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I would get the Yum Beef Salad or a curry.

    You will probably do well with almost anything on the menu but do expect a little hike in weight from the sodium if you weigh soon after. Enjoy!!
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