Need help choosing healthy Thai food

ohheyyitsrenee
ohheyyitsrenee Posts: 111 Member
in Food and Nutrition
Going to this place next saturday, no idea what to choose that is healthy! Never had Thai food before. Any ideas?

http://www.newpaltzmenus.com/lemongrass_thai_cuisine_menu.pdf

Replies

  • 0smiile0
    0smiile0 Posts: 22
    Aside from the deep fried rolls, thai food is generally really healthy! I say feel free to order whatever your heart desires. If you're really being careful though, opt for one of the salads
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I would get the Yum Beef Salad or a curry.

    You will probably do well with almost anything on the menu but do expect a little hike in weight from the sodium if you weigh soon after. Enjoy!!

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