Short but intense workout programs?
KimMc60
Posts: 112 Member
Since I'm going back to school soon and won't have as much free time, I'm looking to find a new workout program that I can fit into my schedule. In the past I've done the 30 Day Shred, Ripped in 30, T25, and Insanity, and now I'm doing TurboFire. I'm looking for a workout that is short (around 30 minutes) but still intense, while not being too hard on the joints - I had to quit Insanity twice because of knee pain. I wanted to do P90X3, but now I'm looking at the videos and I think all of the plyometrics would be too much.
I know this is really picky, but can anyone think of any other workout programs that I could use? If it matters at all, I'm within 10-15lbs of my goal weight. If there's nothing else out there I was thinking of just creating my own workout schedule of a hybrid of the programs I've done in the past. Thanks in advance!
I know this is really picky, but can anyone think of any other workout programs that I could use? If it matters at all, I'm within 10-15lbs of my goal weight. If there's nothing else out there I was thinking of just creating my own workout schedule of a hybrid of the programs I've done in the past. Thanks in advance!
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Replies
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Try the app "You Are Your Own Gym." It's a great app with a wide variety of workouts of varying lengths, and you can put together your own as well. It's a little hard to describe--the video files take a while to download, so do it somewhere with wifi!0
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How about the Skimble app (Apple or Android). They have free workouts, as well as programs that you can pay for.
https://www.skimble.com/0 -
I'll check both of those out, thanks so much!!0
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Also check out fitnessblender.com0
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Look up bodyrock.tv, all short workouts.0
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