ketosticks

nuttmama
nuttmama Posts: 9
edited September 22 in Food and Nutrition
are ketosticks accurate?

Replies

  • yes, they're fairly accurate. I was just thinking the other day that i should get some LOL
  • Dafrog
    Dafrog Posts: 353
    I did atkins years ago. I ate very little carbs, making sure i stayed in the ketois zone, using the sticks. Honestly, when I stopped atkins i gained back the weight. You really should find a way of eating you can use for life. To answer your question i would say they do work.
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