dammit!

mr_mitch

I don't really need any advice, just need to vent about how crap I am at sticking to anything!

I got great advice on here I was doing great, I knew what I needed to do - I posted pictures and everything and got told I needed to bulk up on muscle etc....

then I got ill for a few days, got busy (and any other excuse you can think of) - stopped logging food, didn't bother with my exercises, went back to eating what I want.....

...have been forgetting to eat etc, ended up losing a load more weight that I wasn't supposed to.

I'm off on holiday today for just over a week but when I get back I need to get back into the routine!

/RANT