Insanity + Ramadan = Problem
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TheGreatGadsby
Posts: 2
Hey guys!
This is the first time I ever post on these boards, and I am doing so because I have a problem (first world problem, so it it is nothing to be TOO concerned about
). I am currently 2 weeks away from completion of Insanity, which is really great. My results have been substantial, I have dropped 16 pounds and am probably in my best shape of the last decade (I am 27), so I am very happy with that.
My problem however is that the second month of Insanity coincided almost exactly with the beginning of Ramadan (poor planning maybe?). This means that I am fasting every day from 3 am until around 7:00 pm, which is the source of my problem.
I am now 2 weeks into the second month, which means that I have 2 weeks of insanity AND of Ramadan left. I am really starting to tire mentally and physically, physically because I feel that there is an accumulating physical tax, possibly because of the irregularity of meals, and mentally because it is affecting my social life. I found that I have to wait 4 hours after my meal before i can get into my workout, which means that I have been unable to leave my house to meet up with friends on most days.
Anyone else having this problem with a cardio-based workout in Ramadan? Did anyone manage to find a way around this problem? I really don't want to stop now, I have two weeks left. It would be such a shame.
Thanks for reading!
This is the first time I ever post on these boards, and I am doing so because I have a problem (first world problem, so it it is nothing to be TOO concerned about

My problem however is that the second month of Insanity coincided almost exactly with the beginning of Ramadan (poor planning maybe?). This means that I am fasting every day from 3 am until around 7:00 pm, which is the source of my problem.
I am now 2 weeks into the second month, which means that I have 2 weeks of insanity AND of Ramadan left. I am really starting to tire mentally and physically, physically because I feel that there is an accumulating physical tax, possibly because of the irregularity of meals, and mentally because it is affecting my social life. I found that I have to wait 4 hours after my meal before i can get into my workout, which means that I have been unable to leave my house to meet up with friends on most days.
Anyone else having this problem with a cardio-based workout in Ramadan? Did anyone manage to find a way around this problem? I really don't want to stop now, I have two weeks left. It would be such a shame.
Thanks for reading!
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