Losing Weight On Birth Control

zoelawliet

I've been on a weight loss journey for a while now but after I found it easy to loose weight and was easily maintaining around 140lbs and below (I'm 5'8") I stopped religiously counting calories and stopped using MFP. I started taking birth control, microgynon 30, in December 2013 and since then I've found pretty hard to loose weight! I know I'm not overweight by any means but I've just always appreciated a thinner body, aesthetic wise, and would like to achieve that for my personal happiness.

Since December I had put on around 10lbs (my fault for being busy and not making time to go to the gym and not eating as well as I could have) and had lost 5lbs this summer using MFP again and I'm now around 144-145lbs but even though I'm exercising and below my calorie goal each day (1200cal) the scale isn't really changing and if anything it says I've gained some weight which I know shouldn't be possible! Anyone other ladies on birth control have this issue? I'm just feeling very frustrated and discouraged. Any tips to speed up weight loss on birth control?

Edit: Also anyone that wants to feel free to add me on MFP I'd love all the motivation and support I can get! And I'd love to help motivate anyone to reach their goals as well!

kaseyr1505

You are not eating nearly enough.
http://iifym.com/iifym-calculator/

You're at a healthy weight, you might want to stop trying to lose and start working on strength. Your goal weight would put you underweight.

zoelawliet

You are not eating nearly enough.
http://iifym.com/iifym-calculator/

You're at a healthy weight, you might want to stop trying to lose and start working on strength. Your goal weight would put you underweight.

I'm half Chinese and have a small/medium frame and even have a doctor's okay to loose more weight. My goal weight isn't written in stone I just want to see how I'm feeling every 5lbs or so and MFP requires you to enter in a goal, as you know. I am working on strength exercises at the gym but that wouldn't get rid of the remaining fat.
If you have any help/advice on what I posted about that is totally welcome.

zoelawliet

Bump...

I cant be the only lady with this issue

lemonsnowdrop

I don't think there's any concrete evidence which proves birth control directly causes weight gain. Sure, increased appetite, but the process of losing weight shouldn't be different.