Progress Pics from 8 weeks of work

lanskies

Hey everyone,

I've been doing a combination of medifast meals and watching my carbs (because the medifast meals are expensive). I drink a gallon of water every day and never go over 100 carbs in any given day and never go over 1,200 calories a day. If I do, I eat extremely healthy for the rest of the week. I don't think I've ever gone over 1,400/day since I started. I don't exercise at the moment except for weight training once a week and when I get down to 210 I will start to pick it up to 3x a week.

5'4, 26 years old

Starting Weight [265.8 lbs]


Week 8 [235.6 lbs] (30.2 lbs lost as of this picture)


Still going strong, aiming for 140. (90lbs left to go haha)

NaeNaeJanae

Congratulations!!! You are shrinking!! Keep it up

tz92

Way to go! Super inspiring. You can see a definite difference.

Castiel22

Wow congrats. That is amazing.

tiggsnanny

Well done, what a difference in just 8 weeks

queenveef

That's amazing!! Great job!!

evakrustoc

Keep up the good work! I just got started with Myfitnesspal and was thinking of doing progress pictures as well, that seems like a good motivational nudge for not giving up...We'll see how it goes:)

Chimis_Siq

Keep up the good work! I just got started with Myfitnesspal and was thinking of doing progress pictures as well, that seems like a good motivational nudge for not giving up...We'll see how it goes:)

DO it! I did a picture every month and then at the year got professional pics done. IT kept me going.

curlygirl513

What a difference. You have been working hard and it shows. I am realizing I gotta get some pictures of me right now. It is so cool to see a before and after. You've shrunk so much. You look so much healthier.

chopsart

You will continue to succeed!

riirii93_

wow that is some seriously impressive progress. keep up the great work!

knittingayle

congratulations! keep going -- we're all here for the long run!!

Rebecca_1552

I can definitely see the changes after 8 weeks of hard work! Congrats

chinook44

Great job! Keep up the fantastic work

Vblessed23

Amazing! Keep it up.

Randalene88

Congrats! That is amazing, you are doing an awesome job.

vasairiah

Congrats on your success these past 8 weeks. Keep going! You got this!! :flowerforyou:

logg1e

That's fantastic in only 8 weeks' of work. I look forward to seeing your week 16 picture!

lotra91

Amazing! And all that in just 8 weeks... wow.

summer92008

Wow! It's amazing how much the human body can change in such a short period of time. I'm rooting for you, as well as everyone else here on MFP! Keep up the good work! ( :

misszoey1

Very Good!!! Keep it Up

Jpeezy85ny

keep up the great work

waynewillis212

Such a big transformation in 8 weeks! You are doing amazing! Keep it going

lanskies

Thanks everyone for being so supportive. I can finally shop at regular stores now and fit in a few XL's !!

janet_hill92

amazing transformation in such a short time, keep it up!

jazcoon

You look amazing! what an awesome reward to get to shop in normal stores Keep up the great work!!!!