Go easy on the new guy

valesauce

Hey. Just came across this site and It looked like it was a good environment. I got Into holistic health and strength training about 2 years ago. I'm a super ectomorph and I've had to force feed myself to gain weight, literally I can eat chips and cakes and not gain an ounce. I've put on 20 lb of muscle so far, and while I love training it's hard to get in the calories due to my appetite, and the fact that my training style is more for strength than for size. I'm on a journey to put on at least another 10, preferably lb of lean mass, whether it takes a year or 10. I like to eat clean and try to stay away from garbage which makes it hard to get down all those calories.