Junk food

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DestinyWeight
DestinyWeight Posts: 20
in Health and Weight Loss
Is it bad for me if i eat some chips and i insert it in mfp. Or is a bad decision all together

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  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
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    it spends a lot of your calories...but you have to decide if its worth it. For me, if I spend a lot of my calories on junk, I know I'll be hungry later on...so I choose to spend them wisely. (most of the time):flowerforyou:
  • AprilVal
    AprilVal Posts: 940 Member
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    It depends. What kind of chips were they? Have you been eating alot of junk lately? Is it worth the extra work you will have to do later? Just a few things you may want to ask yourself. When I have wanted chips lately Ive been getting baked ones. Not as greasy and yucky, and a little bit better for you.. I personally have a hard time with grease once ive been away from it for awhile. You can spoil yourself once in awhile but dont get into the habit. Its not good for you.. If you question it, maybe its not soo good after all.
  • ErinMarie25
    ErinMarie25 Posts: 733 Member
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    The only chips in this house are 100 calorie packs and I've had them for 3 months. LOL you should stick with those whenever you want chips!

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