Support network needed
LouSmorals
Posts: 93 Member
I'm Kevin. 55 years old and have been on my weight loss journey for 5+ years. Used to be on WW online and lost ~40 lbs initially, still hd 20 to go though. 15 lbs crept back on and honestly, I know how to count calories so there was no reason to continue paying WW so I quit there and began here. However, not much really changed, I just have a hard time getting any traction.
Four years ago I took up triathlon and nearly every week put in 3,000+ kCal of exercise. I think this might be a bit of my problem, hard to suppress hunger when you just burnt 600 kCal on a 40 min run. Also, peanut butter is my kryptonite. Nevertheless, could use a network of other athletically-leaning folks with some weight to loose to keep my (and their) focus.
Four years ago I took up triathlon and nearly every week put in 3,000+ kCal of exercise. I think this might be a bit of my problem, hard to suppress hunger when you just burnt 600 kCal on a 40 min run. Also, peanut butter is my kryptonite. Nevertheless, could use a network of other athletically-leaning folks with some weight to loose to keep my (and their) focus.
0
Replies
-
Great username!
The Sexypants post should be required reading: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
And see if any if the groups suit you: http://www.myfitnesspal.com/groups0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions