Support network needed

LouSmorals
Posts: 93 Member
I'm Kevin. 55 years old and have been on my weight loss journey for 5+ years. Used to be on WW online and lost ~40 lbs initially, still hd 20 to go though. 15 lbs crept back on and honestly, I know how to count calories so there was no reason to continue paying WW so I quit there and began here. However, not much really changed, I just have a hard time getting any traction.
Four years ago I took up triathlon and nearly every week put in 3,000+ kCal of exercise. I think this might be a bit of my problem, hard to suppress hunger when you just burnt 600 kCal on a 40 min run. Also, peanut butter is my kryptonite. Nevertheless, could use a network of other athletically-leaning folks with some weight to loose to keep my (and their) focus.
Four years ago I took up triathlon and nearly every week put in 3,000+ kCal of exercise. I think this might be a bit of my problem, hard to suppress hunger when you just burnt 600 kCal on a 40 min run. Also, peanut butter is my kryptonite. Nevertheless, could use a network of other athletically-leaning folks with some weight to loose to keep my (and their) focus.
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Replies
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Great username!
The Sexypants post should be required reading: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
And see if any if the groups suit you: http://www.myfitnesspal.com/groups0
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