8 pounds to go...you?

gomissfitnes
gomissfitnes Posts: 268 Member
in Introduce Yourself
Looking for friends to keep each other motivated and on track. I want to make it into the super fit zone. Don't really know what it will take. I need to hear from people who have done it themselves or who want to make that transformation as well.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    What is the 'super fit zone'?
  • gomissfitnes
    gomissfitnes Posts: 268 Member
    I want to have defined muscle tone all over my body.
  • gomissfitnes
    gomissfitnes Posts: 268 Member
    But your profile picture pretty much lays it out! I've been working on it for about a month and I can already see some changes. I'm just impatient and don't really know what a realistic time frame would be to see the results I've got in mind.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    But your profile picture pretty much lays it out! I've been working on it for about a month and I can already see some changes. I'm just impatient and don't really know what a realistic time frame would be to see the results I've got in mind.

    I've just finished P90X3, which is a 90 day programme, and I lost a significant amount of bodyfat - I can see a lot more definition.

    I was 138lb when I started and 132lbs now.

    You want to aim to lose 0.5lb at the most, and be patient, vanity pounds are hard to get off!

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