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9 months post ACL reconstruction... running help?
graciepoo_09
Posts: 15
So, in October I had surgery to reconstruct my ACL. Recovering has taken a long, long time. I was a serious athlete, lifting lots for volleyball and running half marathons. I have yet to get back to lifting as much weight and running as fast/as far. I do my exercises for my knee. I'm mostly concerned about running as I enjoy that more. Any advice or past experience?
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