1 Month!

bjm223
bjm223 Posts: 36 Member
in Health and Weight Loss
How much do you all think I could lose in a month? Any tips that you used? I would like to lose at least 8 pounds. Thanks x

Replies

  • chilly1470
    chilly1470 Posts: 178 Member
    A young and active female eating at her lowest calorie deficit should lose around 8 lbs per month.

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