Yummy Dessert Treats...

KrisKabob

I just thought I'd share one of my favorite little dessert treats.... :smooched:

LF Graham Crackers - any flavor
FF Cool Whip

Break long graham cracker in half. Spread on cool whip. Wrap in tin foil and freeze.

They are healthy and taste A LOT like ice cream sandwhiches!!! YUMMY!!! :drinker:

KrisKabob

I just thought I'd share one of my favorite little dessert treats.... :smooched:

LF Graham Crackers - any flavor
FF Cool Whip

Break long graham cracker in half. Spread on cool whip. Wrap in tin foil and freeze.

They are healthy and taste A LOT like ice cream sandwhiches!!! YUMMY!!! :drinker:

lilmandy89

That sounds good, thanks :flowerforyou:

How many calories and fat is one approximatly?

KrisKabob

That will depend on the kind of graham crackers you buy... I think FF Cool Whip is pretty low in cals though and no fat, of course. :bigsmile:

ChubbyBunny

I LOVE THESE! I used them as a snack the other day! Yummy!

shannonbanana

These sound fantastic Especially since one of the "bad" foods i crave most is ice cream sandwiches!

Another great grahm cracker snack is if you spread them with lowfat peanut butter and slice up a small banana on top...low cal...high protein...very filling and tastes great!!

c-grandma

2 full Honey Maid cracker sheets have 120 cal.
25 carbs
1 g. fiber
2 gr. protien
Kraft lite cool whip has- 20 cal.
3 carbs
Not a bad treat. sounds yummy. Chris.

FitJoani

That sounds good, thanks :flowerforyou:

How many calories and fat is one approximatly?

I would say a ball park of 90-100 I figure 70-80 for the grams and 20-30 for the cool whip

mkeithley

I make these with the chocolate graham crackers, pretty good for a chocolate fix