Late Introduction

clensor1955

I have actually been at this for 18 months with good results. I have lost 45 lbs to date, but more importantly is the way I feel. I am currently working on the last 15 lbs and it seems to be the hardest weight to lose. I have increased my exercise and try to keep eating at a deficit but it's slow going. Just wanted to say Hi to everyone and offer encouragement when needed.