Lean Muscle Tips for Busy Moms?

gabiinacio
gabiinacio Posts: 124 Member
in Fitness and Exercise
Just wanted some advice on excerises that help tone up at home or work? I'm a single full time working mother. I was attending classes at a local gym, but I'm no longer financially in the position to do so. My kids start private school in a few weeks, and I'm also going back to school part time, all while working full time. I have alot on my plate, but I have seen other moms do it. Just needing some advice and motivation from others that are in similiar boats as I. I have about 10-15lbs left to lose, but I've shifted my focus from the scale, to working on getting lean muscle. I want to tone up, regardless of what the scale says.

Thanks!

Height 5'5ft

Starting Weight 210lbs (both of the pics on the left)

Current Weight 156lbs (both pics on the right)

Goal Weight 140lbs


11l3igl.jpg

mc9hea.jpg

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
    Lookin' good, Mama!

    Have you heard of ChaLEAN Extreme? It's an at-home circuit training program that focuses on lifting heavy so you can get lean muscle and look awesome! It's one of my fav's and what I'm doing now as I have fat loss goals to destroy!

    Feel free to friend me and we can chat!

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