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50 lbs in 50 weeks

skill133
skill133 Posts: 161
edited February 27 in Motivation and Support
I am putting together a plan to lose 50 lbs in 50 weeks. I have lost 50 pounds before and know I can do it. Maybe not as quick as when I was younger, but I believe a 1lb a week weight loss is still attainable. Not looking at doing any quick fix or crazy cleanses. Just steady consistent diet and exercise to take the weight off.

If you have a like minded goal feel free to add me as a friend. I like accountability and also a good challenge. :) I'm competitive by nature! LOL
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