50 lbs in 50 weeks

skill133

I am putting together a plan to lose 50 lbs in 50 weeks. I have lost 50 pounds before and know I can do it. Maybe not as quick as when I was younger, but I believe a 1lb a week weight loss is still attainable. Not looking at doing any quick fix or crazy cleanses. Just steady consistent diet and exercise to take the weight off.

If you have a like minded goal feel free to add me as a friend. I like accountability and also a good challenge. I'm competitive by nature! LOL