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Greetings from the Midwest...

Eselte
Posts: 49
Hello - I need to lose 75 lbs 
My MD sent me here awhile back so now I'm here to stay. My plan is counting calories and exercising.
I was recently prescribed an anti-depressant and I've read horror stories about weight gain so I figured my best bet would be to record everything I eat and make a more conscious effort to exercise so I won't become one of those horror stories.
Nice to meet you!

My MD sent me here awhile back so now I'm here to stay. My plan is counting calories and exercising.
I was recently prescribed an anti-depressant and I've read horror stories about weight gain so I figured my best bet would be to record everything I eat and make a more conscious effort to exercise so I won't become one of those horror stories.
Nice to meet you!
0
Replies
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Hey there!
I'm on a weight loss journey too! Counting calories and exercising. I started at 195LBS and am currently at 167.5 LBS.
Would love to become friends to help motivate each other! Send me a request0
This discussion has been closed.
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