Greetings from the Midwest...

Hello - I need to lose 75 lbs :(

My MD sent me here awhile back so now I'm here to stay. My plan is counting calories and exercising.

I was recently prescribed an anti-depressant and I've read horror stories about weight gain so I figured my best bet would be to record everything I eat and make a more conscious effort to exercise so I won't become one of those horror stories.

Nice to meet you!

Replies

  • forksie
    forksie Posts: 28
    Hey there!

    I'm on a weight loss journey too! Counting calories and exercising. I started at 195LBS and am currently at 167.5 LBS.
    Would love to become friends to help motivate each other! Send me a request